Yoga is Coming to Benefit
YOGA is coming to Benefit Rehabilitation and Strength Training Inc.
We are pleased to announce that we will be offering Yoga Saturdays at 10am beginning February 8, 2014 with Candice Froebe.
This one hour, gentle flow class will be rooted in the Vinyasa and Tantric styles of yoga, coordinating breath and movement to help students connect with their bodies, minds and hearts. The instructor will offer personal adjustments to help you find the best physical expression of each pose for you unique body.
Please bring a yoga mat and small blanket to each class.
Pricing is as follows:
8 class pass: $95.00 plus GST (all 8 sessions must be used consecutively)
Drop In Fee: $13.33 plus GST (subject to availability dependent on class size).
Come and try the class FOR FREE on Saturday February 1, 2014 at 10am.
TO REGISTER for the free class or for 8 sessions please send an email to firstname.lastname@example.org or call us at (204) 505-6348.
**Class size is limited to 15 participants so registration is on a first come first serve basis.**
At Benefit Rehabilitation and Strength Training Inc. we pride ourselves on providing quality rehabilitation and strength training services.
Our mission is to provide our clients and patients with the most up to date approach to rehabilitation and strength training by emphasizing individual performance, biomechanics, recovery and nutrition.
Our knowledgeable and passionate staff will provide you with an environment in which you can reach your full potential so you can live life to its fullest each and every day.
Boot Camp Schedule
Here at Benefit we want to give you more choices for dates and time slots when it comes to Boot Camp. We know that life sometimes hands us unexpected twists so our goal is to make sure you never have to miss a session.
Boot Camp program runs as follows:
Step 1: Pick Your Days of the Week
Schedule A: Monday, Wednesday and Friday
Schedule B: Tuesday, Thursday and Saturday
Step 2: Pick Your Time of Day
Monday-Friday: 6:15am, 10:00am, or 6:00pm
Saturday: 9:00am or 11:00am
Step 3: Pick Your Number of Months
1 month: $150.00 +GST*
3 months: $120.00/month +GST*
6 months: $100.00/month +GST*
To register email email@example.com or call us
at (204) 505-6348
**NO BOOT CAMP ON SATURDAY MARCH 15TH & MONDAY MARCH 17TH**