Client Testimonials - Therapy
"I have been seeing Krista for rehab on a broken knee cap. When I first started I had a lot of trouble with stairs, standing for any length of time and doing things that I once could. Over the last several months she has given me exercises that have improved my knee functions tremendously. She provided me with encouragement when I didn’t think I could do some of the exercises. I would strongly recommend going to see her. All her appointments are one-on-one so there is no waiting for your next instructions. She is very professional and caring. I am very grateful for what she has done for me; she knows her stuff." - C. Olson
"Without warning, one evening, a severe pain in my shoulder and neck awoke me from an otherwise restful sleep. After about a week of sleepless nights and pain, my doctor recommended me to visit an athletic therapist as the course of action would likely be more aggressive and beneficial for me. I called Krista and to my surprise was in to see her the very next day! After only three sessions with her, and some homework she gave me to practice, I was feeling as good as new! Krista is very knowledgeable and professional. I was amazed at how great I felt, especially being able to sleep again without pain, in such as short time. I carry her card in my wallet in case I come across anyone who could use her services. Thanks Krista!" - N. Beltrame
"Without warning, one evening, a severe pain in my shoulder and neck awoke me from an otherwise restful sleep. After about a week of sleepless nights and pain, my doctor recommended me to visit an athletic therapist as the course of action would likely be more aggressive and beneficial for me. I called Krista and to my surprise was in to see her the very next day! After only three sessions with her, and some homework she gave me to practice, I was feeling as good as new! Krista is very knowledgeable and professional. I was amazed at how great I felt, especially being able to sleep again without pain, in such as short time. I carry her card in my wallet in case I come across anyone who could use her services. Thanks Krista!" - N. Beltrame
Client Testimonials - Strength & Conditioning
"After 1 year of attending Benefit I've never felt so fit in my life. The early morning classes they offer work well into my schedule and give me that boost of energy to continue on with my day. The workouts vary all the time while still challenging you every step. I've had the opportunity to attend Krista,Cody & Ally's classes and have benefited from all their classes. I've definitely gained body strength." - H. Johnson